Have plate after plate of plant-based delights that feel less like a fleeting trend and more like coming home to healthy living and Mother Nature around Goulds, a slice of old Florida allure and resilience in South Dade.
Devour a spread of vegan-friendly dishes inspired by land and culture in Goulds, an evolving historic suburb in southwest Miami.
Modern yet rooted in the legacy of its railroad-town beginnings, Goulds blends growth with the soul of a long-standing community through its contemporary amenities, mid-century homes, and new construction, and dense suburban vibe.
In Goulds, you can indulge in open skies, backyard mango trees, and a tightly-knit community made of people who share a love for its affordability and authentic character—a vibe far from Miami's famous glitz and just what you need for your next plant-based journey.
Think plant-forward bites that sing with sazón, sunshine, and soul, ranging from tropical smoothie bowls and authentic Indian recipes to handmade wraps and locally grown greens.
In Goulds, eating plant-based isn't a performance—it's a return to roots, flavor, and feeling good in your skin.
Here are the top five vegan restaurants in Goulds.
12310 SW 224th St, Miami, FL 33170
A storybook village where peacocks wander and ivy climbs cottage walls isn't where you'd expect to find a legit vegan burger... until you see it on the menu.
Welcome to the Tea Room at Cauley Square, a whimsical spot that merges antique charm and low-key plant-based dining in the heart of Goulds.
Known for its vintage décor and quiet elegance, this café goes beyond teapots and floral china with a brunch and lunch menu that includes marked vegan options, including house-made veggie burgers dressed in fresh tomato and onion and served on your choice of bread or a crisp lettuce wrap—simple, clean, and unexpectedly satisfying.
And boy is that only the beginning!
You can also swap in oat milk for any of their teas or lattes and turn your meal into a slow afternoon surrounded by history and hummingbirds.
Come for the charm, stay for the plant-based lunch—and maybe wave at a peacock on your way out.
20714 US-1, Miami, FL 33189
When it's 92° in the shade, and you've had your fill of plain iced water, there's only one move left—go smoothie-hunting.
And we know just where to do it.
Welcome to Smoothie Spot, a local favorite for hot days and clean cravings.
Here, you can skip the plain fruit smoothie and go for the complete vegan experience, as Smoothie Spot transcends a normal juice bar and offers a menu of build-your-own bowls, stuffed wraps, and hearty breakfast plates that cater to every kind of clean eater, all in a quick-service setting that keeps things casual and satisfying.
In fact, for plant-based diners, there's no shortage of options at Smoothie Spot.
You can dig into vegan power bowls topped with tofu, grab a wrap loaded with hummus and greens, or build your smoothie bowl with almond butter, chia seeds, and tropical fruit.
And if you're more of a caffeine-fueled vegan, Smoothie Spot's hot coffee and frappes have you covered.
Whether you're post-workout or just post-errands, this is one "Spot" where smoothies are only the start.
11611 SW 216th St, Miami, FL 33170
What if your vegan lunch came with fruity boba and tropical flair?
At Boba Bowl Miami, you'll find colorful smoothie bowls and dairy-free teas served in a breezy, family-friendly spot, right in the core of Goulds.
This cozy café feels like a tropical retreat by way of Asia, with imaginative options beyond the usual bubble tea.
Sure, they specialize in classic milky teas, but all tea drinks can be made with non-dairy milk, perfect for plant-based diners.
And those smoothie bowls? They're the real stars— vibrant, fresh, and 100% vegan as-is.
At Boba Bowl Miami, must-order picks include their vibrant açai options, the Instagram-famous Dragon Heart Bowl (a blend of dragonfruit, mango, granola , and no dairy), and the creamy Coco Bowl.
Each one is customizable with fruit, granola, and house-made tapioca for added texture and sweetness.
Whether you're here to sip or to slurp, Boba Bowl makes plant-based feel playful and perfectly Instagrammable.
14655 SW 232nd St, Miami, FL 33170
The secret to a perfect vegan lunch around Goulds is a little sun, a lot of shade, and a menu that tastes like it was grown five feet away.
Redland Ranch serves all that and more alongside breezy picnic tables under the palms and a vibe that screams "stay awhile," and it's only a 7-minute drive from Goulds!
This rustic market-meets-café is a roadside produce stand and a famous neighborhood escape, where smoothies come thick and cold, and nearly everything on the menu has a plant-powered twist.
Here, your non-vegan friends can tuck into arepas and cheesy empanadas as you keep yourself busy with falafel wraps, black bean quinoa bowls, and açai creations that feel and taste like a beach day in a bowl.
Local ingredients are the heart of Redland Ranch—some grown right on-site, which makes every bite feel grounded, fresh, and true to the land it came from.
And if you're not sipping one of their creamy mango shakes by the end of the meal, WHY?
At Redland Ranch, lunches stretch into the afternoon, and the only thing greener than your plate is the view.
We don't know about you, but we find that pretty cool.
20218 Old Cutler Rd, Cutler Bay, FL 33189
Ever wish your favorite Indian spot came with a vegan cheat sheet?
Well, have your wish come true at Urban Rasoi, an authentic Indian spot offering bold, spice-laced comfort food and a dedicated vegan menu, just 9 minutes from Goulds.
Balancing classic recipes with modern touches, this Culter Bay gem is known for its fiery curries, fragrant biryanis, and tandoori-style plates that hit all the right notes without the meat or dairy.
No, this isn't some afterthought.
At Urban Rasoi, each leafy bite is a full-on flavor showcase.
Here, highlights include the crisp and savory pakora, tangy Gobi Manchurian, and richly spiced lentils.
And whatever you do, don't sleep on the vegan biryani or the soft, pillowy roti that pulls it all together.
When your cravings call for heat, depth, and plant-based perfection, Urban Rasoi always answers, waiting to give you an unforgettable meat-free experience every time you visit!
(305) 439-3031 MOBILE
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